Day 3 - Guaranteed to feel Awesome!
Day 3- Dog walk and litter pick up
Guaranteed to feel awesome!
Today was Day 3 since I’ve started carrying a plastic bag and disposable glove with me on my dog walk and picking up litter as I go. I feel better every day and today I realised a few more benefits.
Because I’ve been walking a different route each day to pick up litter, my dog gets to sniff new things!
My brain is becoming more alert ( based on neuro science) instead of going on the same ole, same ole route everyday.
I also am discovering my neighbourhood newly and saying hello to new people.
Today a guy stopped and said Thank you!
I am motivated to take my dog for a walk now that I see so many benefits!!
Benefits from my previous post
I feel awesome!
I'm a slightly more responsible citizen than I was yesterday.
The area I live in is a little bit cleaner.
I contributed to disposing off rubbish responsibly.
I'm pretty sure a few people would have seen me doing it and may also be inspired to do the same.
I moved some parts of my body I would not have normally moved as I bent down to pick up the litter.
I did not have to go out of my way to make a difference!
I have asked my son to do the same when he takes our dog for a walk.
Bonus - I can share it here and inspire others to do the same.